This page is to give advice and guidance to patients on how to manage their long-term conditions, how to deal with minor injury and illness that doesn't require treatment from a clinician and give patients advice on several topics.
National Better Health Campaign
Kickstart your health
Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. You can also find simple ways to lift your mood with Every Mind Matters.
There has never been a better time to kickstart your health. Let's do this! https://www.nhs.uk/better-health/
Take care of your mind
Looking after your mind is just as important as looking after your body, but it can be easily overlooked.
Every Mind Matters has lots of expert advice and practical tips to help you stay on top of your mental wellbeing.
Do you know your heart age?
Kirklees Wellness Service
Wellness Service: People living healthier, happier lives and feeling more able to look after themselves.
We support adults 18 years+ on a one to one basis to develop personally tailored health and wellbeing goals. All of our services are free of charge.
We can support you with:
- Improving mental wellbeing
- Improving physical wellbeing
- Stopping smoking
- Achieving a healthy weight
For further details please visit the Kirklees Wellness Service